What I did last weekend

at Sayers Lake in Bald Eagle State Park

with the 1976 Sunfish sailboat I inherited from my parents, who also taught me to sail.

Because getting out in the sunshine and fresh air, with water and trees, is one of the best ways to stay sane and healthy these days, along with eating right, getting sleep, and using our human muscles and bones and hearts and lungs to move the living bodies God gave us.

Thank you to my husband for helping me with the trailer and taking the photo and all the other things.

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